close
Food and Education

A Plate Full of Wellbeing

Plate-full-Blog-image-12-July

Ever wondered how Akshaya Patra decides what is right for its beneficiaries? Here is the answer.
The Akshaya Patra Foundation works towards providing the right kind of food to the children with guidance from the Government. After much discussion and research, we decide the daily menu for the children. Below are excerpts from an interview with our nutrition specialist at the Foundation.

1. How is the right quantity of nutrients determined for each child?
The right quantity of nutrients for each child has been determined as per the National Programme of Mid Day Meal in Schools (MDMS) specified by the government of India.

As per their age group, certain norms are set pertaining to nutrition. A cooked midday meal should primarily provide 450 calories and 12 gm of protein to a child in the age group of 6-10 years. A child who is about 11 to 15 years of age needs a total of 700 Calories and 20 gm of Protein. These meals should also include micro nutrients like Iron, Folic Acid, Vitamin A and so on, in adequate quantities.

2. What are the top nutrients each child needs and how is Akshaya Patra ensuring they get these?
Children require different kinds of nutrients but most important are energy, protein, folic acid, vitamin A, iron, calcium and zinc.

The Akshaya Patra recipes contain different food groups (cereals, pulses, vegetables, spices, sugar and jaggery, edible oil and more) to ensure an adequate supply of nutrients.

The recipes are standardised by calculating nutritive values referring the NIN guidelines (nutritive value for Indians as per the National institute of Nutrition ICMR Hyderabad) and our recipes are verified through external lab analysis.

3. How is the quality standard of raw material maintained while procuring for the mid-day meal?
The quality of raw materials is ensured by Supplier Quality Management Programmes. The raw material specifications are circulated to suppliers to ensure they deliver good quality raw materials. The raw materials are thoroughly checked by the TAPF quality team before accepting them for use in the kitchen.

The raw materials need to meet the FSSAI (Food Safety and Standards Authority of India) and AGMARK specifications. They are stored following proper storage practices and are utilised as per FIFO (First In First Out) FEFO (First Expiry First Out).

4. What are the health benefits of providing good nutrition?
It helps in overall growth and development of the body and helps to prevent micronutrient deficiencies such as anaemia, vitamin A deficiency and so on. Good nutrition is also scientifically proven to aid the cognitive development of growing children, a factor vital towards helping children succeed in school.

5. Has there been a marked difference in the health of children consuming the mid-day meal (physically and mentally)?
Yes, sufficient intake of the meals has helped and continues to help in the overall development of children belonging to underprivileged sections of the society. It has also helped curb issues like malnutrition, mortality rates, stunted mental and physical growth in underserved children.
The mid-day meal has helped eradicate classroom hunger. Children are now able to concentrate in the classroom and there is an increased participation in extracurricular activities as well.

read more
Food and Education

5 super foods for a child’s development

blog-banner

‘Food for education’ is a time tested concept to bring children from underprivileged backgrounds to schools. The core idea behind this isn’t just to educate them by offering food as an incentive; it is also to attack the serious issue of malnutrition. Did you know that one in every three undernourished children in the world lives in India? That’s quite a daunting number! Akshaya Patra’s #HungryForSchool campaign aims at solving nutritional problems for better child development (besides improving literacy levels). Our menu is planned with much thought, to create a well-balanced meal. We believe that by including these 5 essential foods for a child’s development, we can help him/her become a brighter, healthier, happier person.

Our list of 5 super foods for a child’s development

1. Fresh vegetables: Fresh, locally sourced, seasonal vegetables are always a part of our meal. We try interesting recipes to make the children love them, and also to make sure they get their daily dose of vitamins, minerals and other essential nutrients.

2. Dairy products: It is no secret that calcium is extremely essential for a growing child. That’s why we regularly include dishes like ‘payasam’, made from milk.

3. Cereals: This includes whole grain cereals, rice and wheat. Carbohydrates give the children the energy to play, study and have a great time, all day long.

4. Beans and legumes: A fabulous source of protein, we include all kinds of beans and legumes into our recipes – lentils, chickpeas, red kidney beans, etc. We cook these thoroughly to eliminate toxins and aid digestion.

5. Oils: While most of us adults shun oil for various reasons, it plays a vital role in the growth of a child. All types of oils, even food containing natural oil (like dairy) is good for them. The body stores fats for energy and to transport essential fat-soluble vitamins.

To create a menu that is interesting, lip smacking good and includes the 5 super foods essential for a child’s development, is no mean task. But we’ve got the right set of experts, nutritionist and chefs to make this happen. We’re doing our bit every day to help malnourished children. Help us sustain our endeavours. Even the smallest contributions can mean a lot to a child in his/her formative years. Click here to see how you can help us.

read more
1 41 42 43 44 45 64
Page 43 of 64