Doesn’t a hearty, wholesome meal leave you revitalised and lift your spirits? Wouldn’t it be wonderful to have this feeling every day? A well-balanced diet can help us achieve that, as our physical well-being is
The post-World War II world was one that had learnt many painful and valuable lessons from the mistakes of the past. On December 10, 1948, the United Nations, in a bid to promote equality and assert the rights of individuals across the globe, adopted the Universal Declaration of Human Rights (UDHR). To mark this occasion,
